Forum: Weight Loss Encouragement

I start Weight Watchers again starting tomorrow. I started it the begining of the year then slacked off after losing over 20 lbs. But to get motivated again my best friend and I are setting a wager to see if we can get to our goals by halloween.

Well ladies.. I am new here, but I wanted some place to speak about this issue. Especially, since it is something my husband and I arent advertising. I have been praying so hard about having a baby. Now, I want to be healthy before I get pregnant, so I already decided I wanted to lose around 75...

Has anyone tried the Weigh-Down Diet by Gwen Shamblin? Her "diet" theory really involves filling up the hole in your heart with God and not with food or anything other addictions like alcohol, drugs, sex, shopping, etc. I bought the book about five years ago and was frustrated with the whole...

Hi Everyone, I was hoping if anyone can give me an advise on the effective and tested ways of slimming down? Without the use of any chemical pill of some sort. Help!:o

I am a munchier...Lately I been eating chips, cookies, and other muchies. I just ate lunch of a salad with peporoni in it. Now I am at the I want to munchy. I took a bowl and put dried apples and appricots in it and I can't even finish it. Now it was chips I know that I would still be...

I am new the Christian mom's, but I have been looking over the forums for a few days and enjoy it here. I am a mom of three girls here on Earth and a set of twins in Heaven. Both my children died at different times for different reasons, and it caused me to have a lot of emotional eating. As a...

Does anyone one else out there suffer from emotional eating or a eating disorter? How do you cope? I have come to terms that I suffer from both. It is so hard and my husband says,"Just don't eat," but I can't seem to stop. It is hard for someone who isn't overweight to understand. It is so...

Log your food daily to help stay accountable:

Hi everyone - If you need some encouragement, I wanted to share this with you: Before and After Weight Loss Photos (From different diets) Have a great day! :)

If you are someone who already exhibits wisdom in your serving sizes or needs to eat more, ignore this post - it might distract you from your proper goal. I had a thought the other day that has been helpful. As I load up my plate I take just an instant to reflect on the physical size of my...

What's up everyone, my name is Melissa. I'm new to the forum and just wanted to say hi.. I hope I posted this in the right section.

Hey everyone, what's up? My name is James and I'm new to the forum. I just wanted to say hey.. I hope I posted this in the right section.. if not, mods please feel free to move it.

I started about a week ago with T-Tapp. I am doing the 15 minute a day work out. I am hoping in another week or so to do the 2 workouts back to back. Once you hit your goal you only need to work out 2 or 3 times a week to maintain. She also has an eating routine where 2 days you eat God made...

This thread is for anyone interested in sharing what exercise you do on a daily or weekly basis. The thought is that if you have to share what you do, you will be more likely to stick to it. We can also inspire each other with all the different types of exercises/ activities/ videos to try. ...

Hello! This my first one topic and there is one questions , that i wanna clear out. 2012 doomsday real or fake? Let's Discuss. -- My Blog

I am intrigued by what i see here. It looks like a good place! I'm impressed. You know what? I found this page while I was scouring the net for dailymotion movies! How wierd is that? I long to exchange my thoughts in this place

Hello everyone!!! My name is Jerica, I'm so excited to be on here and having an opportunity to share some incredible news! Have you ever heard of Herbalife? It is an AMAZING all-natural product that has been around for more than 25yrs! It is also #1 in the Health and Wellness industry. Herbalife...

I have been unhappy with my weight for a long time now. Since be fore I was pregnant with my now 19 1/2 mo old daughter. I have been slowly gaining weight and just this week I ended up in the plus size section at Sears. I feel so ashamed of myself. I got home that day and signed up for Weight...

I am tring to lose weight. If you have any ideas I would appreciate it. Thank you and God bless.

Hello Ladies! Well, I really need to lose weight (guess that goes without saying in here, huh?) Anyway, my goal is to lose at least 50 pounds. I am going to do a "modified" weight watchers - using their point system, and some weight loss shakes that I really like from another company. ...

I have the worst willpower on earth, so many years I started and stopped trying to lose weight. It wasn't until I had my youngest son that I really started trying but not trying to lose weight. Since Jan 2007 I have lost 58 pounds, very slow. I'm 10 pounds away from what I was at 20 which isn't...

I totally don't understand it, how can I progress faster? Can someone help me? Here's the link

I thought I would start a thread on eating healthy. I try to eat lots of fruits and veggies, for lunch today I cut up a yellow squash and a zucchini and stir fried them in a TBSP of olive oil with salt and pepper. That was my lunch not a lot of calories but healthy and it filled me up....

Just a helpful hint for all you moms out there wanting to lose some weight and get active. I have found in-home walking to be very fun, cost efficient, and easy to get started with. I have 3-4 walking DVDs that I alternate. And while I can't say that I'm the most consistent walker, they are great!...

My daughter talks about this in our recent podcast on New Years Resolutions. You can hear the podcast on the God's Word website Lets see if I can put a direct link to the podcast quicktime player. Hope that works. This is a podcast that I do with my mother and daughter- Three generations...