I have the worst willpower on earth, so many years I started and stopped trying to lose weight.
It wasn't until I had my youngest son that I really started trying but not trying to lose weight. Since Jan 2007 I have lost 58 pounds, very slow.
I'm 10 pounds away from what I was at 20 which isn't saying a lot because I have always been fat.
What I do is when the kids are done eating so am I( even if 's for two minutes), I snack with them, I play outside with them, and I garden(who knew digging up the earth could help you lose weight, plus the beautiful flowers are inspiration).