I was listening to creflo dollar speak on breaking this type of bondage, and others. He said if we pray to help us break this, our prayers are not going to do us any good in our battle. He said as a believer we have been given authority over dark powers. we have to change our old thinking, we are given power by god through christ to win our battle. I was reading the bible, some days I have authority over oreo cookies, and I work out, when my child is stressing me out I do have power, but then there are some days that are back to the old pit. I was reading the bible searching, for the solution for every day. A thought came into my mind to keep the oreo cookies with me even when I sleep, go every were with those cookies. god was showing me I have dominion over it, I just dont believe it all the time. I am free as of today, One day at a time. every day I have to keep saying scriptures of authority only. I say to this mountain of sugar, food that makes me sick, be casted out into the ocean and it obeyed me, through the power of christ living in me. christ is sitting in heavenly places I am sitting in him, he is above all dark powers they are all under his feet, through his blood sugar and bindge food is under my feet. Thank you god for giving me the power to slay my giant, not with my hand but yours that is living in me. so keep praying power prayers. not asking him to take away something he has given us the ability to kill through him living in us. his power is in us. amen.