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5 little words for you Ladies!

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I mean 4 little words....LOL! The WEIGH DOWN DIET! All I can say is .....google it for info, and ebay has it for pennies! It has changed my life, my way of eating, looking at food, etc. You will be amazed! I thank the Lord I found this book, it's the only thing that has worked for me (and believe me, I have tried everything!)

There is hope (I lost 2 lbs in 1 1/2 days)

God is good!

Blessings to all,


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